I was hit with some kind of flu/strep throat that put me in bed for the last two days. I couldn't tolerate the juices so I ate some to feel better. It's funny how quickly we go back to or addictions when life throws us a curve ball... I went back to emotionally eating. But I felt a liquid diet wasn't the best for the flu.
Didn't pork out and tried to eat healthy, and in the mean time I used the time to craft up my weight loss journal. I never thought it would be so fun!