What's on your mind will reflect in your outer attitude and will affect your decisions. You are what you believe. If you feed your mind with nasty thoughts, you'll soon have a frown and an upside down smile. Feed your mind with happy, pure, worthy thoughts and your life will change. I love this reminder from the Bible whenever I find myself mulling over angry, resentful or sad thoughts:

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things". 
Philippians 4:8New International Version (NIV)

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