HOW TO STAY MOTIVATED DURING YOUR WEIGHT LOSS JOURNEY

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This is an article I wrote for a client and I thought it was very appropriate during this time. I joined Weight Watchers again after years. The last time I was on WW I didn't stick to it, but the previous time, before I even had kids, I lost 30 pounds.



A few months ago I signed up to Nutrisystem because my mother in law lost 50 lbs with them already. But after 3 weeks I barely lost any weight.

Well, the first week with WW I lost 6 lbs and now I lost another 8!
But since our weight loss journey can be a roller coaster, I thought this article was a good reminder for me, and hopefully is of inspiration to you too.

Read here.

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